This post is about "natural" highs. I'm sure we have all heard the phrase, "Different strokes for different folks!" Some people get high off drugs but some of us get high off just everyday things that make us feel good.
Natural highs come from the release of endorphins, body chemicals that are known as "feel good" chemicals. Endorphins give you a sense of well being and there are many healthy ways to get a natural high.
Some people use caffeine, cigarettes, alcohol, and drugs to get this feeling but others can achieve this state of well-being by balancing pleasure and happiness.
For instance, you might get a natural high from going out for a jog.
I like to take a bubble bath with lots of bubbles and a glass of wine.
Some people enjoy giving and receiving hugs.
I love going to the beach and listening to music!
Watching the sunrise. A good conversation. Laughing till my face hurts. Playing with my grandson. Hanging out with my children.
Natural highs make us feel good and put us in a blissful state or a state of euphoria. I read somewhere that you don't age during this time.
What are some things that give you a "natural" high???
1 day ago